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Obesity

Below is the list of all medicinal plants scientifically proven to assist in the treatment of Obesity. For each plant, its useful part, dosage, and scientific research evidence are provided.

Last Updated: 12 Jul 2026
Medically Reviewed by: Dr. Neeraj Kumar (BAMS)
Proven Herbs
1

Useful Herbs for Obesity

1 certified medicinal plants with scientific evidence scores (descending order):

Comparison Matrix of Certified Herbs

Herb Evidence Score Part Used Adjuvant & Dosage Evidence Source Health Benefit Mechanism
Achyranthes aspera
65% Seed
Dosage: 1-2g seed powder with honey in the morning
Clinical Trial Proven Chirchita promotes metabolism and may help reduce fat accumulation, thereby aiding in weight management.
Prickly Chaff Flower (Achyranthes aspera)
Evidence Score
65
/100

Prickly Chaff Flower / अपामार्ग / चिरचिटा

Achyranthes aspera • Amaranthaceae

Chirchita promotes metabolism and may help reduce fat accumulation, thereby aiding in weight management.

Part Used: Seed Active Compound: 20-hydroxyecdysone Evidence: Clinical Trial Proven
Dosage & Preparation:
1-2g seed powder with honey in the morning
Research Studies
0
Human Trials
2
Reviews
4
Animal Studies
2
Lab Studies
Scientific Mechanism:

The plant compounds may influence lipid metabolism and enhance thermogenesis, contributing to a reduction in body weight and fat mass.

Herb Comparison Matrix

Comparison of all verified herbs based on clinical evidence level and study publication counts:

Herb Name Scientific Name Evidence Level Total Studies PubMed Counts
Prickly Chaff Flower Achyranthes aspera Clinical 2 0 studies

Verified Fact-Checks

Limited Evidence 40% Trust
"Consuming Chirchita cures cancer."

Truth: Although some laboratory studies have shown anti-cancer properties, extensive research is required to confirm its effectiveness in humans.

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