Depression
Below is the list of all medicinal plants scientifically proven to assist in the treatment of Depression. For each plant, its useful part, dosage, and scientific research evidence are provided.
Useful Herbs for Depression
1 certified medicinal plants with scientific evidence scores (descending order):
Comparison Matrix of Certified Herbs
| Herb | Evidence Score | Part Used | Adjuvant & Dosage | Evidence Source | Health Benefit Mechanism |
|---|---|---|---|---|---|
|
Bacopa monnieri
|
72% | Whole Plant |
Dosage: 300-450mg Bacopa extract daily
|
Clinical Trial Proven | Brahmi may help alleviate symptoms of depression by calming the mind and promoting neurotransmitter balance. |
Brahmi, Water Hyssop / ब्राह्मी
Bacopa monnieri • PlantaginaceaeBrahmi may help alleviate symptoms of depression by calming the mind and promoting neurotransmitter balance.
Bacopa monnieri exerts antidepressant effects by modulating monoamine neurotransmitters like serotonin and dopamine, and by reducing neuroinflammation and oxidative stress, which are implicated in the pathophysiology of depression.
Herb Comparison Matrix
Comparison of all verified herbs based on clinical evidence level and study publication counts:
| Herb Name | Scientific Name | Evidence Level | Total Studies | PubMed Counts |
|---|---|---|---|---|
| Brahmi, Water Hyssop | Bacopa monnieri | Clinical | 5 | 2 studies |
Verified Fact-Checks
Truth: Multiple human studies have shown that Brahmi improves memory, learning capacity, and cognitive functions, particularly in children and adults.
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