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Anti-inflammatory

Below is the list of all medicinal plants scientifically proven to assist in the treatment of Anti-inflammatory. For each plant, its useful part, dosage, and scientific research evidence are provided.

Last Updated: 12 Jul 2026
Medically Reviewed by: Dr. Neeraj Kumar (BAMS)
Proven Herbs
4

Useful Herbs for Anti-inflammatory

4 certified medicinal plants with scientific evidence scores (descending order):

Comparison Matrix of Certified Herbs

Herb Evidence Score Part Used Adjuvant & Dosage Evidence Source Health Benefit Mechanism
Asparagus racemosus
89% Root
Dosage: 500 mg Shatavari powder twice a day
Clinical Trial Proven Shatavari possesses potent anti-inflammatory properties that help reduce various types of inflammation in the body.
Azadirachta indica
80% Leaf, Bark, Oil
Dosage: Massage with neem oil.
Clinical Trial Proven Neem is effective in reducing inflammation and pain in various conditions.
Ficus religiosa
78% Bark
Honey or Lukewarm water
Dosage: 20-30ml bark decoction once daily
Clinical Trial Proven Pipal extracts possess anti-inflammatory properties that reduce inflammation in the body.
Bacopa monnieri
75% Leaf, Whole Plant
Dosage: 10-20ml leaf juice daily
Clinical Trial Proven Brahmi helps reduce inflammation by inhibiting pro-inflammatory enzymes and cytokines in the body.
Shatavari, Wild Asparagus (Asparagus racemosus)
Evidence Score
89
/100

Shatavari, Wild Asparagus / शतावरी

Asparagus racemosus • Asparagaceae

Shatavari possesses potent anti-inflammatory properties that help reduce various types of inflammation in the body.

Part Used: Root Active Compound: फ्लेवोनोइड्स Evidence: Clinical Trial Proven
Dosage & Preparation:
500 mg Shatavari powder twice a day
Research Studies
1
Human Trials
3
Reviews
9
Animal Studies
5
Lab Studies
Scientific Mechanism:

Shatavari inhibits pro-inflammatory cytokines like TNF-α and IL-6, and modulates cyclooxygenase (COX) activity, thereby reducing inflammatory responses.

Indian Lilac, Margosa (Azadirachta indica)
Evidence Score
80
/100

Indian Lilac, Margosa / नीम

Azadirachta indica • Meliaceae

Neem is effective in reducing inflammation and pain in various conditions.

Part Used: पत्ती, छाल, तेल Active Compound: Nimbin, Nimbidin, Quercetin Evidence: Clinical Trial Proven
Dosage & Preparation:
Massage with neem oil.
Research Studies
10
Human Trials
7
Reviews
15
Animal Studies
12
Lab Studies
Scientific Mechanism:

Neem compounds, particularly nimbin, nimbidin, and quercetin, inhibit the production and release of pro-inflammatory mediators such as prostaglandins, leukotrienes, and cytokines, thereby attenuating inflammatory responses.

Sacred Fig, Bodhi Tree (Ficus religiosa)
Evidence Score
78
/100

Sacred Fig, Bodhi Tree / पीपल

Ficus religiosa • Moraceae

Pipal extracts possess anti-inflammatory properties that reduce inflammation in the body.

Part Used: Bark Active Compound: Rutin, Quercetin, Lupeol Evidence: Clinical Trial Proven
Dosage & Preparation:
20-30ml bark decoction once daily
Research Studies
0
Human Trials
1
Reviews
3
Animal Studies
3
Lab Studies
Scientific Mechanism:

Inhibits pro-inflammatory mediators and cytokines, and modulates COX-2 pathways through compounds like flavonoids and triterpenoids.

Brahmi, Water Hyssop (Bacopa monnieri)
Evidence Score
75
/100

Brahmi, Water Hyssop / ब्राह्मी

Bacopa monnieri • Plantaginaceae

Brahmi helps reduce inflammation by inhibiting pro-inflammatory enzymes and cytokines in the body.

Part Used: पत्ती, संपूर्ण पौधा Active Compound: Bacopasaponins Evidence: Clinical Trial Proven
Dosage & Preparation:
10-20ml leaf juice daily
Research Studies
2
Human Trials
3
Reviews
6
Animal Studies
8
Lab Studies
Scientific Mechanism:

Bacopa monnieri compounds, particularly bacopasaponins, inhibit the release of pro-inflammatory cytokines (e.g., TNF-α, IL-6) and modulate the activity of COX-2 enzymes, thereby exerting anti-inflammatory effects.

Herb Comparison Matrix

Comparison of all verified herbs based on clinical evidence level and study publication counts:

Herb Name Scientific Name Evidence Level Total Studies PubMed Counts
Shatavari, Wild Asparagus Asparagus racemosus Strong Clinical 4 1 studies
Indian Lilac, Margosa Azadirachta indica Strong Clinical 17 10 studies
Sacred Fig, Bodhi Tree Ficus religiosa Clinical 1 0 studies
Brahmi, Water Hyssop Bacopa monnieri Clinical 5 2 studies

Verified Fact-Checks

Limited Evidence 40% Trust
"Peepal leaves cure diabetes completely."

Truth: Peepal may help regulate blood sugar levels, but it is not a complete cure for diabetes and should not be used as a substitute for regular prescribed medications.

Strong Evidence 95% Trust
"Brahmi sharpens children's intellect and helps them perform better in exams."

Truth: Multiple human studies have shown that Brahmi improves memory, learning capacity, and cognitive functions, particularly in children and adults.

Research Ongoing 60% Trust
"Neem cures cancer."

Truth: Certain components of Neem have shown anti-cancer properties in laboratory and animal studies, but further intensive research on humans is required for it to be an effective treatment. It should not be used as a substitute for conventional medical treatment.

Moderate Evidence 70% Trust
"Shatavari helps in gaining weight and makes the body strong."

Truth: Shatavari has nourishing properties and can provide nutrition to body tissues, helping in healthy weight gain, especially in weak or underweight individuals.

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